According to the U.S. Centers for Disease Control and Prevention, an estimated 25.2 million people, including 4.2 million children, suffer from asthma. 

Asthma is a serious, sometimes life-threatening chronic respiratory disease. During the winter months, children who are especially sensitive to indoor asthma triggers like mold and pet dander could experience increased or worsened asthma attacks after spending extra time indoors.  

Kids and parents can learn how to reduce indoor asthma triggers the fun way, with the Breathe-Easies! The world’s first and only asthma kid’s rock band. Their hit music videos are available to watch on YouTube in both English and Spanish. 

Follow these 3 steps this winter to prevent asthma attacks!

Step 1 - Talk to a Healthcare Provider

If you think that you or your child may have asthma, talk to a healthcare provider. They will diagnose asthma and help you or your child prevent asthma attacks.

Step 2 - Make a Plan

Get help from your healthcare provider to create an asthma action plan. 

Step 3 - Asthma-Proof Your Home

Triggers are a part of everyday life. Asthma attacks can be triggered by things like mold growing on your shower curtain or tiny dust mites that live in blankets, pillows, or your child's stuffed animals. Learn more about what might trigger an asthma attack and what you can do to get rid of them and stay healthy.